Canada’S Food Guide

CANADAS fare for thought GUIDE 3 twenty-four hour period FOOD RECORD ASSIGNMENT Summative Assignment notice: _______________________________ Section: ____ Due win a line: ______________ instructions: ? You are to keep track and analyze in entirely the sustenances and beverages you consume for the next 3 days. ? Complete the attached charts because: o List all forages and beverages consumedBE VERY unique(predicate)! (see event at a lower place) ? For example: 1 Sandwich:2 virgules satisfying wheat colewort 50 g sliced turkey 1 slicecheddar high mallow 1 leaflettuce 1 slicetomato 1 tspmayo 250 ml2% milk 1 tangerine tree orange o chance on the number of servings for all(prenominal) forage/beverage within the countenance food group. o essence the number of servings from each food group for each day. o Compare your breathing in for each day with the recommendations of Canadas forage Guide to Healthy Eating. (5 points) (you butt end find a copy of the food guide at http://www.has.uwo.ca/hospitality/nutrition/pdf/foodguide.pdf ) ? In a determination paragraph: o repeat your observations for the 3 days ? Which food groups were you tutelage to fall below CFGs recommendations? ? Why are these food groups needed? o Make recommendations for your food habits and your future food choices ? Identify precise foods/beverages that you could have to make the necessary improvements in your food intake (to increase/decrease your intake of non-homogeneous foods from each of the f! ood groups) fall guy BREAKDOWN: |Criteria | |Incomplete | qualified | nigh |Very Good |Excellent | | | |(01.5)...If you want to get a full essay, identify it on our website: OrderEssay.net

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